Get in shape with Men and Womens Football Fans In Training at the Glebe!
Following on from the success of our Football Fans In Training (FFIT) course run for Male supporters, Brechin City FC has secured funding from the SPFL Trust to deliver its first Women’s FFIT course alongside our Male FFIT course which will be run on a separate night.
Starting dates are as follows:
For Men: Monday 30th of January 2017 – 6.30pm - 8.00pm
For Women: Wednesday 1st of February 2017 – 6.30pm - 8.00pm
Criteria:
For Men: Age 35 – 65 and waist size 38 + inches
For Women: Age 35 – 65 and dress size 16 +
For each course, we can accommodate 20 participants at Glebe Park. Throughout the 13 weeks our qualified coaches will educate and encourage participants to make positive changes to their lifestyle, diet and physical activity with the overall goal being weight loss. Each week will consist of a group theory session followed by physical activity which is tailored to the needs of the group.
We have delivered 3 FFIT courses so far to men in Brechin, and each participant who managed to keep going for 13 weeks lost weight and made positive changes. There is no cost to the participants to join in this enjoyable and rewarding course.
To book your place or if you have any questions re the course please either email agerlings@brechincityfc.com or call 07885 712 960.